Basic shooting(for goals) Three easy points to remember: 1. Move towards goal 2. Elbow at least on shoulder hight 3. Twist shoulders and follow through Basic defending
Basic Rules for Handball at Schools. Start playing handball on smaller playing fields • To avoid excessive demand of the students . Reduced number of court players • To increase the number of situations where students can throw at goal so that they will have a feeling of success
Advanced Drill-have them walk down the court, dribbling the ball from the left hand to the right 2)Hands drill While walking (half court or full court) have the student “patter” the ball between their left and right hand . Depending on their hand size, essentially they should strive to use their finger tips to manage the ball.
TEAM HANDBALL Team Handball Lesson 2: Dribbling and Open Space 127 • In a grid of 5 × 5 yards or meters with a partner, one person dribbles while the other acts as a semi-active defender (may move and deflect ball, but may not steal it). Dribble for 30 seconds, trying to maintain possession. Switch roles. Refinement
Handball is played in a sports hall on a 40m (131’ 3”) x 20m (65’ 7”) court. The length may be shortened when space is limited, but England Handball can provide guidance on this. The goal area line, or 6-metre line (19’ 8”), is the most important line. No one except the goalkeeper is allowed to stand in the goal area.
Mini Handball School Lesson Plan Guide Page 3 TABLE OF CONTENTS Overview Page 3 Objectives Page 3 Other Resources Page 3 What is Handball? Page 4 Points to Remember When Coaching Juniors Page 5 - 6 Coaching for Fun and Success Page 7 Handball Action Pictures Page 8 Lesson 1 Page 9 Lesson 1B Page 10 Lesson 2 Page 11 Lesson 2B Page 12 Lesson 3 ...
Get into two lines similar to the line drills, rolling the ball along the ground and having the other line pick it up and handball the ball into the ground to the facing line. This drill warms up the entire body and helps in gathering the ball on the run. Try to have others guard or try to keep the
The objective of the drills is to keep on running and throwing accurately. This drill helps in increasing stamina,and improving arm power,accuracy and weak arm ability. Drill #3 This handball training drill requires 6 players separated into 3 attacker,3 defenders and should be played in a 10 m x 5 m area.
Repeat this drill 10 – 20 times before switching hands. If you find it to easy try to catch the ball closer to the ground. 2. This drill will need a target or a goal. You can buy a goal off the handball store on this website for a good price. Then stand 10 – 20 meters away and throw the ball in the air. Catch the ball in the air and throw ...