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ico_close. This all happens without the ball but there's a wide range of movements that we have to be aware of without focusing too much on moving around itself. Because we have to keep an eye on the ball. We have to keep an eye on the opponent. And focusing on moving around.
There is no soccer ball involved, and this soccer drill is intended to get the players core temperature up, trough running and agility. WARM UP EXERCISE WITHOUT BALL - SET UP Players will line up in a single file line with about 1 yard/meter of space in between them.
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As soon as the team without the ball takes the ball from the other team, they then attempt to complete one-touch passes. Players are free to take more than one-touch, but the score will only reflect passes completed in one-touch.
Set-up: Place two cones 15-20 meters apart and a third cone 5-10 meters from the second cone to form a straight line of three cones. Exercise: In these soccer passing drills, player 2 starts at the furthest cone from player 1. Player 2 runs to the center cone and asks for the ball.
Add a soccer ball – Add a soccer ball to include dribbling and ball control into the activity. Coaching Points: Educate the players to bend their knees when making the turns around the cones. Players should constantly move their feet and push strongly into the ground to explode to the next cone.