Beach Volleyball Official Size 5 - Runleaps Soft Waterproof Volleyball Sand Sports PU Ball for Indoor, Outdoor, Pool, Gym, Training 4.7 out of 5 stars 138 $19.99 $ 19 . 99
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The volley Lite is definitely a very interesting ball. This ball weighs in around 7.5 ounces where normal regulation balls weigh in around 9.2 to 9.9 ounces. This ball is nice and light and is easy to handle. It almost feels like a sponge so it’s easy to receive and easy to set. The ball does not leave a stinging sensation when you play with it.
The youth volleyball ball for indoor use is 63 to 65-centimeters or 25 to 26-inches in circumference. They weigh 9.2 to 9.9 ounces, or 260-280-grams. Internal pressure of these balls are set at 4.3 psi or 0.30-kgf-per-centimeter-squared. The adult indoor volleyball ball is 65 to 67-centimeters or 25.5 to 26.5-inches in circumference. They weigh 9.2 to 9.9-ounces or 260 to 280-grams.
Franklin Sports Volleyball Net and Ball Set — Includes 1 Net with Stakes, 1 Volleyball, and 1 Ball Pump with Needle — Starter, Family, and Professional Set Options 3.9 out of 5 stars 2,843 $45.99 $ 45 . 99 $54.99 $54.99
Whether you’re new to volleyball or training kids to fall in love with the game, you’ll benefit from trying these 15 volleyball drills for beginners. To get the most out of these volleyball beginner drills, watch the above 30-minute video led by Deborah Newkirk of Coach ‘Em Up.